Every now and then we find ourselves engrossed in useless activities and missing out on the important things on our to-do lists.
We keep telling ourselves that there will be enough time to do it LATER. We spend our days sitting on a couch, scrolling through social media feeds when we should instead be finishing up the pending work piled up on our tables.
Yet we are unable to move from the comfort of our couch to the messed-up table that desperately needs our attention.
Summarizing the above in an easier way – procrastination is what keeps us from focusing on our priorities.
It is the intended but counterproductive postponement of a planned task, despite knowing the benefits associated with its completion. While delaying tasks, we feel that a psychological force is keeping us from pursuing what we had planned to achieve. Nevertheless, it is very important to beat this force before it beats us!
To beat it we must first figure out why we procrastinate.
There is primary psychology associated with the act of procrastination which encourages us to blindly continue doing it. We must identify why our mind stops us from working to our full potential.
Prior to researchin… Read More